The Mindful Seasonalist

Hello there

By way of introduction, I'm a seasonal, 'British flowers only' florist and workshop facilitator.  

Once upon another life, I worked in Law on behalf of asbestos victims and those suffering from occupational stress and PTSD, but I have always been a gardener. Nature and flowers were forever a refuge, and it was to those things that I returned when I wanted to escape the every day.  

I also saw how being in their own green spaces became comforting to clients suffering from terminal pain and psychological illness.  Nature and their gardens held them, and it was with this in mind that I turned to British grown, seasonal flowers as a way of mindful, creative living.  Social and therapeutic horticulture is my passion, and so, too, is allowing flowers to be our wild remedy whenever we need it.

My workshops are designed to allow you to reconnect with yourself mindfully as we explore seasonal flower design for wellness.  Together, we create with freshly grown flowers and foliage instinctively and intuitively, allowing our hearts to lead our design.  We work slowly, and in the moment. There is no rush; only a calm space which enables us to create with beautiful flowers comfortably, for our wellbeing.

I hope you'll join me.

Tracey @themindfulseasonalist.com