The Mark Method

Mark is great trainer. Really tries to tailor training to age and ability. Makes doing weights fun.

I have been using Mark for nearly a year and feel my body is stronger in all areas. I’ve run for many years and thought I had strong legs till I started exercising under Mark’s tuition. Now I have more defined leg muscle which assists with running. As well as a stronger upper body. Mark has adapted sessions when I’ve been injured and worked on exercises specifically to aid recovery. His knowledge is vast. The sessions are always enjoyable as well as beneficial. Thank you Mark

Mark provided a powerlifting focussed workout programme for me to do at home. He was friendly informative and supportive. He listened to what I needed and the programmes suited me perfectly. He was always available for questions when I needed his help. I will definitely use Mark again when I need support.

Mark is an absolute legend. He is so knowledgeable and friendly. Mark fixed my technique for bench, squat and deadlift and has set me an incredible programme, which has seen me increase in size, all over. What he doesn't know about strength training, isn't worth knowing. He takes the time to listen to my needs as a client and built a bespoke training plan for me. I'd highly recommend him to anyone

I hired mark for my first powerlifting competition and it was the best decision I have made. It all ran so smoothly from the first consultation and what impressed me was the detail and the questions he asked. The online programming was spot on from start to finish with a variety of fun and challenging exercises. For my peak week mark was on hand for any questions I may have about my peak or the competition day. My strength was increasing and it showed as I finished 3rd in my comp and hit 3...