The Loft Pilates & Yoga Studio

Cats physio and sports massage skills are amazing and she is such a lovely person too. After only one treatment my impinged shoulder was massively improved bringing me such relief! I purchased a course and will continue to go to Cat for massage for maintenance now also as I am an instructor and it’s evident that she works magic!!!

Cat has been wonderful since I joined her Pilates class a couple of weeks ago. I am pregnant and she tailors the moves to suit me still ensuring I can join in with the class fully. She has been very welcoming and the environment in the studio is relaxed and friendly. Thank you Cat x

Cat's is amazing, she ensures that the atmosphere in her classes are welcoming and inclusive regardless of ages gender or ability! I have been coming here for over a month now and have noticed a major improvement in my mobility and flexibility, most definitely recommend the yoga and pilates class!

I have been a member of loft Pilates for many years , so many I have lost count I must though proclaim that Cat provides an excellent service and is very creative and adaptable in her approach for those like myself with injuries and disabilities. Despite attending Pilates I have never experienced a massage until today. I tried the hot stones massage and what an experience 👌🏾 I would definitely recommend to others as I myself have brought it for family members as I was so impressed.

I have been going to Cat's classes for nearly 10 years so I think that says it all. When I started Pilates, having done no exercise for years, my back was always painful. Now it isn't perfect but it's much better and I am fitter as I've progressed and joined her fitness classes too. My job means I sit at a PC all day so have enjoyed my first sports massage with Cat. Great that Cat can help with everything you need to keep dodging those aches and pains!!