The Green Man Pt

Obi listens to my wants and needs and did so much more. I look forward to my session and have gained a wealth of knowledge of how the body works what I should be eating and great advice on all aspects of fitness. One of the greatest aspects of working with The Green man that I didn’t expect was the mental health benefits. I started feeling good about myself after so long of being in a slump, initially I was looking for pure ascetics wanting to get rid of the dad bod. Well I got so much more a...

Obi is a knowledgeable, positive and 100% reliable personal trainer. He plans each individual session carefully to keep the level of challenge just right, and varies the exercises and equipment to make sure sessions are fresh and interesting.

As someone who has always found it difficult to put on weight and muscle, I asked Obi to concentrate on improving my strength instead. By targeting different body parts during each session, Obi was able to significantly increase my strength over just 12 weeks. Obi also gave me several training programs that I can use during the week to supplement my weekly sessions. To my surprise, not only have I been able to maintain my new strength, but also my motivation to exercise of my own accord has...

Obi always makes the workouts fun, really listens to my goals and works with me to achieve them. He’s always happy to answer health & fitness questions outside of our sessions. He works with the equipment I have and also brings his own. I feel stronger and generally healthier since our pt sessions!