The Evolution Project

I enjoyed the experience when I attended the program Jan-Mar 2023. I liked all the coaches, administrators and fellow participants. Everybody is positive and enthusiastic. The facilities are good. For me, the best part of the program was the nutrition advice. I stopped cereals and bananas. I reduced booze, bread, cheese and coffee/milk and ate more fruit, eggs and veg. The coaches have infinite leg, arm and body tortures using weights and other contraptions. I combined the change of d...

Been coming here for nearly 5 years and had previously tried nearly every gym in the area! This is not a gym - it is a community...... The coaches are supportive and really know their stuff. They can adapt the exercise for all levels. I can honestly say this is a non-judgemental environment where members do what they can do without other members watching or commenting. It really has it all - great coaches, great workouts and great people.

Having joined The Evolution Project in June 2022 on the 8 week transformation plan, I did not hesitate to stay on and continue my journey. James and the team are brilliant! Every session is different and for all abilities. Each coach will help you along the session and give their advice and encouragement along the way. I’ve not only physically changed, but feel I have the great support from the Evo team armed to tackle every day! Thank you team!!

I joined Evo in July 2022 and was dreading every minute of it having not been to the gym for many years! From the minute I walked through the door I was made to feel really welcome. All of the coaches are fantastic, the really encourage you with everything, and if there’s something you can’t do they take you through it step by step. I have really become addicted to the classes and never thought I would ever feel like that!!! If you’re looking for a challenge look no further. Come and join th...

Husband was a member of Evo for a few years before I joined and now I wish I joined sooner. Love the classes (every one is different so no room for complacency or boredom) the instructors are great and will push you beyond what you believe you are capable of whilst being completely supportive. Lots of knowledge on health and fitness. You will work your body hard but you never regret working out. Plus if you have little ones over the age of 6, they have Thier very own little warriors class too...