The Energy Coach

Matt is an excellent PT. He is very motivating, patient and encouraging and has a knack for knowing what level you should work at relative to your fitness. He is excellent at explaining how to do exercises properly and very knowledgeable about nutrition as well. Hid “my energy workbook” is a useful tool and Matt’s sessions cover not just a workout but your whole fitness journey . The set up he has at Chiddingfold is a really nice environment. I feel fitter, stronger and healthier with a much ...

Matt is an amazing PT and keeps you motivated. The classes are great fun and really rewarding. Matt offers great nutritional advice and strength programmes to keep you going during the week. PT is always rewarding

Was a bit unsure about yoga but great experience so far,jo is a great instructor and being a stiff 57 year old I'm actually finding this helpful,and the beer at the end is a nice touch👍🏻

Matt is a brilliant PT. Consistent, thorough, encouraging and he has a positive approach to training and life. My fitness and strength have improved considerably over the time I’ve been been training with him. Great venue too.

Highly recommend the Energy Coach. I have done personal training with Matt who is patient and motivating coach. When timing didn’t work so well I switched to Ed and thoroughly enjoy two sessions a week with my daughter. Ed knows our goals and works very hard to help us achieve them. I will master pull ups with his help! We also have a lot of fun! Group classes are also great. Currently enjoying Boxfit with Ed and keenly awaiting the return of an evening Fitcamp. Come and train with Ed and Mat...