The Complete Health Coach

I started training with Neil twice a week 6 months ago and love it. Neil's sessions are fun and with the right amount of challenge to make progress (and not over do it!). I'm so happy to feel and see progress in my fitness and strength. I've lost weight and perform better while playing tennis too — an unexpected bonus! I appreciate how friendly and committed to my progress Neil is. His knowledge and experience in nutrition really helps too. I've never enjoyed working out so much and been t...

Neil is an excellent nutrition and fitness coach. I joined the Move It to Lose It Class in January which was a great course in how to eat and stay well and fit. I have kept with his fitness classes. His on-line Zoom sessions are tailor made with different exercises and we gradually are stepping up as the weeks go on. Highly recommended!

I have 'enjoyed' Neil's classes over the past 2 years his style of delivery suits me well. I would say I am a reluctant attendee when it comes to fitness, but Neil is very good at warm ups and motivating everyone to keep going. Each week he builds on what we did last week, demonstrating all the exercises so we know what we are doing. Over the time he has motivated me to lose a noticeable amount of weight, and I am much more active & flexible. The dog now has problems keeping up with me. Many ...

Started attending Neil's low impact training sessions at Teddington on the "Move it to lose it" programme run by Richmond Borough council for the over 50's back in January and have attending ever since. His classes are well organised, very low impact and no pressure on you to keep up. If you find it hard doing a certain exercise he will show you what else you can do in the same time frame as everybody else is carrying on with the planned session. I am 67 and and am.thinking of ditching my nor...

Neil's enthusiastic approach just gets on with it. Achievable aims, great variety of muscle group exercises, some tough challenges of course, with good recovery periods built in. The dietary info helps enormously. After 6 months. I am fitter, stronger and 7kgs lighter, most of which has been achieved on line. Give him a try.