The Colony Health And Fitness Gym

Been made to feel extremely welcome and part of the team straight away! Absolutely loved my first Saturday morning classes. Feel really relaxed on the gym floor and every is so friendly. What’s not to love?!

If you're after a gym that is supportive, welcoming and fun then this is the place for you. I've left a much larger gym to come here and I won't be looking back any time soon. The owners have worked incredibly hard in creating a atmosphere that feels different than any other gym I have been to. Super excited to continue my fitness journey at The Colony!

One of the best gyms I've ever been to. Such a friendly atmosphere and the personal trainers are excellent. They strive to make you a better you. The equipment is all new and it's shows. Such a warm welcoming place. If you want to get your physical and mental health back on track you should definitely give them a go. I'm so much better for it. and you can be too. Give there trial a go you won't regret it. All training sessions are made to suit you and you capabilities.

Great trainers. Lovely community feel. Everyone is truly welcome. It's all about doing your best and having fun. It's hard finding a gym when you're a woman over a certain age, where you don't feel invisible. Here everyone is seen and made to feel special.

Would highly recommend. I have seen a huge difference in my overall fitness and appearance as well as my mental health. The mental health side did surprise me as it wasn't something I was expecting at all. It's also a very social place so it's nice to actually form bonds with other people. Again not what I'm used to from other gym experiences.