The Better Body Trainer

Where do I begin! The Better Body Trainer has been monumental in my body transformation. I approached Gareth with the idea of gaining weight, then toning the weight I gained. Gareth set out to educate me on food, what calories intake I would need. Once I was able to get a grasp on the food, Gareth began to work on a work-out plan. As someone who is not so confident in the gym, I was eager to gain confidence when it came to working out. Let’s face it if you’re not confident you’re not going...

I had tried every diet and home workout plan going but couldn't stick to anything until I trained with Gareth. He is so knowledgeable and he really cares about his clients getting results. If you want a trainer who really knows how to motivate and inspire you to get to your goals, Gareth is the trainer you want to hire.

Can't recommend the Better Body Trainer highly enough! Gareth really knows his stuff and makes the training fun while really taking the time to find out what works best for you. After 2 kids, I was desperate to get back into shape - I have now lost 15 pounds and have started playing competitive sports again!