Thame Fitness

I looked for a personal trainer having suffered an anterior cruciate ligament rupture and subsequent surgery last year. I tried doing my own rehab before contacting Max, based on advice from a physiotherapist, but struggled to pace myself. Max has provided my with expert, personalised, challenging rehab sessions which have rapidly improved my strength but also ended up sorting out other problems eg low back pain which is fantastic. Max makes sessions fun and he's very shrewd at working out...

Max is in a different class to the majority of personal trainers advertising "quick fix" solutions to your training goals and aspirations. He brings extensive practical and theory-based knowledge ranging from nutrition and rehabilitation through to bio-mechanics which enables him to design bespoke programs to suit individual physiques and training plans/timelines. Max is clearly passionate about his subject and brings a refreshing energy and enthusiasm to every session which motivates you to ...

Highly recommended. Max is very knowledgeable and professional. Before working with Max, I was unmotivated, overweight, out of shape, and had an old pulled muscle injury and hips pains from bad posture at work - and I was making very little progress with Physio. After a couple of sessions with Max, I saw a huge improvement in my body and injuries. After 12 sessions, the pains have gone, and my body and fitness has been transformed. As for my motivation, I'm off to the gym now.

It took me a while to find a personal trainer who could fit me in due to their other commitments., but luckily I had the good fortune to find Max. I have been working with Max since the beginning of July and the transformation has been amazing. As well as putting me through my paces with an exercise program Max also helps with nutritional advice. I have completely changed the way I eat. Fuelling my body properly to help achieve my weight loss goals. Max is always very motivational during work...

Without a doubt Max is the best personal trainer out there. He takes the time to listen and truly understand how your body works which enables him to tailor each session. No two sessions are the same making each workout interesting, varied and dare I say it even fun. Would highly recommend the guy who helped my lose 10lbs in 4-5 weeks!