Tegen Wilcox Pt - Swansea Personal Trainer

After making the decision to get fitter and shed some weight, I was anxious about finding the right person to help me. Fortunately, I was introduced to Tegen. I love training with her! Tegen made me feel comfortable straight away and has helped build my confidence and make me feel less self-conscious in the gym. I have tried so many things to shape up on my own before, but I am now more confident than I have ever been that with Tegen’s help I will finally reach my goal. 😊

I was a newbie to the gym with no idea what to do and if I was doing it right! I contacted Tegen for some support and advice. What I received back was a full fitness plan, a sound and guided understanding on what I should be doing, plus the confidence to actually go into the gym and workout without the worry if I was doing it correctly. I can't recommend Tegen enough for the self confidence/personal tuition and ongoing support. Thank you Tegen!

Tegen is an amazing PT instructor, she has helped me to start achieving my goals and makes our sessions tough but enjoyable. Tegen is very knowledgeable, supportive and encouraging, she brings a lot of fun to the sessions. If you’re looking for someone who is motivating, flexible and who brings a personal touch then I would definitely recommend her.

Tegen is hands down the best PT I’ve ever worked with. She’s knowledgable, experienced and really walks her talk. She’s amazing at motivating you at the right pace for your own journey, never being too pushy but always intuitively knowing when you can give more and encouraging that. Her bubbly personality makes each session great fun to participate in and I always leave feeling inspired! I can’t recommend her enough!

I would highly recommend Tegen. I have been training in gyms and doing classes for years and thought I knew everything, but I found myself getting stuck in bit of a rut and wasn't noticing any difference in my shape... Till I met Tegen, I have been training with her now since October and the difference in my training,confidence and body shape is unreal. I always look forward to my sessions with her as I know I will have hell of a workout but will feel amazing. Tegen is genuinely a lovely and ...