Tam'S Fitness Personal Training Studio

If you haven't gone there yet, you are missing out!!! I used to do one to one sessions with Tam, they are a must! I highly recommend it! Tam is an amazing personal trainer - encouraging, supportive and knowledgeable in his field. As a plus, he is always wearing a permanent, big, genuine smile. I also tried his group sessions and they are varied, dynamic, effective and run in a good, friendly atmosphere. I discovered so many muscles I didn't even suspect had ;) In my experience it has been a l...

Tam is a motivational trainer who gets to know you as an individual, tailoring sessions to your personal needs and supporting you to achieve your fitness goals, whatever they may be. As someone who had taken time out from fitness training, Tam helped me get back into a routine which constantly pushes me whilst also providing a calm yet purposeful direction. Unlike other trainers, Tam maintains a quiet expectation and is quick to offer advice or a word of encouragement when it's time to dig de...

Tam is a fantastic PT. Just finished a 10-session fitness program with my friend. He has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. His detailed approach to nutrition and fitness plans has exceeded my expectations. He is always at hand when needed, responds to messages quickly and is good at making you feel motivated.

I have to say Tam is a excellent trainer. He keeps each session interesting and challenging. He gives you confidence to move forward and push harder. I’ve had a several PT’s in the past and I can honestly say Tam is genuinely interested in you and your journey of fitness. 5*

Tam offers a great personal training service. He spent the time to understand my personal needs and tailored our sessions and my diet plan accordingly. He knows how to push you to meet your goals without making it a chore. He is very flexible and accommodating when it comes to arranging our sessions. I’m really happy with his service and would highly recommend him to anyone who wants to improve their fitness.