Tai Chi Life

Emma has incredible attention to detail and helps me to improve each and every class.

Emma's Release & Breathe online class is fantastic for both mind and body. I noticed a huge difference in my posture and joints after the first session. The online class is standing only which means you don't need a huge space at home to get the benefit of the exercises. Emma is excellent at telling you how each body part you are using should be feeling while doing a particular exercise so you can judge how you're doing, if you need to change your position etc. I love how I feel mentally and ...

Amazing class where I can be relaxed after a busy day at work and stretching my whole body with a good bunch of people. Emma is very professional and friendly who is passionate about well being and Tai chi(finding your inner peace), she encourages me to balance my work and life and taking care of myself at the same time. I would highly recommend this class to anyone that is looking for peaceful space that you can exercise relaxation and breathing, streching and challenging yourself in diffe...

An excellent workout designed by an excellent trainer, Emma Lee. The class is a good size which allows Emma to focus on individual participant’s techniques; this is hard to come by. I definitely felt my technique improve during the course of the class. The beauty of the class is that it allowed me to take part at my own pace. It’s a great HIT workout and it burns, burns, burns those calories!!!! I would recommend this class to anyone who wants to shred or get summer ready.

Brilliant kung fu inspired fitness class! The instructor is very experienced, fun, patient & really motivational! It's a fairly small, unintimidating group, so Emma can really tailor moves and training to suit individual levels. Complete beginners are very welcome, yet she can challenge the most experienced martial artists too. I came out each week buzzing and looking forward to more! Give it a go - I'll be signing up for another course as I like the subtle changes in my physique, doing somet...