T1 Fitness

I started with 1-1 sessions as had never entered a gym before. Found these excellent, targeted the areas I had wanted to work on but also made me aware of other fitness I needed to improve upon. Have moved on to 6am boot camps which I actually look forward to going to. Sessions are always varied, interesting and beneficial. Team are excellent, gym is so well equipped, everything is maintained well and when the door is open, the sea view makes the toughest session do-able! Super spot.

Great Gym with fantastic staff - everyone so friendly and helpful. Brilliant equipment and workouts are always varied. Great way to increase your fitness

I have recently joined up to T1 Fitness and have my first 4 weeks under my belt. As a beginner at this type of class I was a little nervous but the staff and other members of T1 were very encouraging and understanding. I would recommend coming down to people of all abilities to give them a go! 👌

I was initially very reluctant to join a gym; however, I am so glad Sarah and I have joined Robert and his team at T1 Fitness. Everyone is very welcoming and most professional. Every session is carefully planned and is challenging without being so severe as to be off-putting. My fitness level has definitely improved this past year and a half and I have enjoyed every session - if only I could lay off the chocolate in between my sessions. Thank you so much to Robert, Aaron, Tara and Abigail - ...

I've been to a few different gyms but this one is by far the best. I got results quicker than I have anywhere else and I think that's due to the variety of exercises in each class. Also Robert and Aaron are extremely professional and take the time to make sure you do each exercise correctly so you get the most out of the workout. I was also able to continue working out at T1 while pregnant and it did me the world of good! I felt extremely supported and really appreciated that Robert adapted t...