Systema Academy Matt Hill

I joined the online academy just under a year ago in the context of the pandemic. I think Matt is an experienced, skilled and sincere instructor who brings a great balance to both martial and health development aspects through the Systema lens. I have really benefited from the online live classes and thoughtfully archived library of recordings that Matt continues to build. Probably like many others I was sceptical as to what you could learn on line and have been pleasantly surprised. Clearly ...

One of the fortunate outcomes of the Covid situation was that Matt started teaching Zoom classes several times a week. This has made it possible to be an Academy member from a distance and to follow both solo and partner classes. The opportunity to obtain regular teaching not only from a brilliant teacher but also to get the same level of feedback as if you were at the Academy is amazing. As an additional bonus classes are recorded so it is possible to go through them again at your own pace. ...

I have been a member at the Systema Academy now for eight years. I was approaching a significant birthday when I first heard Matt speak about Systema and I recognised in myself many of the tell tail, day to day, bad habits that he was speaking about. In the past I had never done any physical training or martial art, the only sport I had ever engaged in was swimming. Matt provides training both in person at his Academy and via video link, with everybody able to work at their own pace and level...

The Systema Academy is a great combination of learning self defence along side health and breathing classes, it caters for all ages. Matt Hill is a great instructor with a wealth of knowledge and has a calm approach to his teaching with structured classes. I have found that since starting with the Academy my mobility and fitness has improved no end and I even take my granddaughter along to their kids class, not only do they offer weekly classes, they also run a woodland camp and canoe trip an...

Matt is an outstanding professional trainer in breathwork, natural movement and martial arts. His approach, well described in his books and explained in his videos, fits perfectly into modern developments in health psychology. Participants will be trained to expand their limits step by step in a varied and often funny manner. The everyday life is the main training area! Above all Matt is one of the most impressive and nicest guys I know, he is a perfect role model for his own approach. Beeing...