Synergy With Amy

If you're just going to read the first line, Amy is the real thing, high end, high quality, bespoke and amazing quality. Book her while you still can because she delivers a high end service at a low price, so will soon be booked solid and you'll end up waiting or begging for space My experience of personal training in the past was paying someone to count for me, to tell me what to do next, say well done at the end and mean I couldn't chose to sit on the sofa instead. I was always disappointe...

After many yrs of running and cycling long distances I’d got fed up with the same old training routine I’d not exercised for nearly a yr and whilst on holiday and gaining weight I’d decided to search for a personal trainer and try a different approach to my fitness, I came across Amy and her Synergy Facebook page and sent a message, after my consultation with her and exsplaining my situation and my goals I felt she really understood what I was after and even more so she seemed and still seems...

I really cannot recommend Amy enough! After a prolonged period of injury/ stress/ weight gain I needed help getting back into exercise safely. At my first consultation I really felt like Amy "got me". She really listens, and is so thorough with making sure you're doing each exercise correctly to get the most benefit. A couple of months down the line and the work is paying off, and Amy has been so supportive throughout. If you're debating whether to give it a go, my advice is just do it, ...