Svarupa Yoga

I joined Rupal's mum and yoga class and cannot recommend her highly enough. Having never been to a yoga class before and having my 4 month old baby with me, I was a little nervous but Rupal is incredibly warm and welcoming and put me completely at ease. She gave me really helpful advice and tips on getting the most from my yoga practise and I enjoyed the course so much I'll be doing another term! Thanks so much Rupal.

The individual classes with Rupal are a great way for me to rebuild my practice. She is extremely present, nurturing and is aware of my physical limitations and supports me in developing a work plan that matches my mind, body and needs. Her suggestions around adjusting my asanas have been well thought out and it’s her attentiveness to detail which always surprises and encourages me. She has a great foundation in the wider philosophy of Yoga, which is rare to find. A great gift to give to o...

Rupal's yoga classes are the perfect antidote to the chaos in the world right now. Her compassion and thoughtfulness is so needed for anxious bodies and minds. Her authentic, intuitive guidance uses routines that can easily be incorporated into a daily self-care practice. Rupal caters for all levels and places great care and attention on each asana which supports the development of a solid grounding practice that can be called upon whenever you need to return to balance. A wonderful nurtur...

Rupal has all the qualities I seek in a yoga teacher. She is authentic, calm, confident, humble, and present. Her instructions are communicated clearly and simply and there is a sense of intuitive progression. Her timing is great, she knows her stuff, and cares about her students. I have no hesitation in recommending her highly both to beginners and advanced students alike.

This was a one of a kind yoga course. Beautifully facilitated by Rupal, the course enabled me to get in touch with my own breath, like never before. As well as enjoying a slow, calming yoga class each week, I learnt a lot about yoga practice, and how I am able to engage with yoga on a deeper level. Rupal is very calm and supportive, and created the perfect atmosphere for the class (even though I was watching her on a screen in own living room!) Highly recommended if you need some peaceful, me...