Surrey Strength & Performance

I joined SSP 4 months ago to build on my strength in preparation for a half marathon. I was terrified at the thought of joining a gym but I needn’t have worried as everyone has been really supportive and friendly. I started running a few years back and in recent weeks I have really started to see an improvement in my running times. And best of all, I’m injury free!

The best gym I’ve been a member of. SSP is a gym where you’re motivated to push yourself under expert guidance from the trainers. I love the sense of achievement after each session and my strength and cardio fitness have improved since joining.

Fantastic gym and PT’s who have kept me motivated for over 3 years. Their knowledge, encouragement and all round approach is the right blend of support which ensures progress is seen. Gym also has no pretence and everyone feels welcome and supported regardless of what you can or can’t lift /squat / Cycle. Highly recommend.

SSP is a fantastic gym! I hated the idea of going to the gym but Dan and the other trainers really do make it a great place to be. They are all so welcoming, helpful and give the 1-2-1 support that I need. Highly recommend!

Have been attending SSP for nearly 8 months now. Can honestly say its the most comfortable I've ever felt at any gym. Staff are all lovely, supportive and encouraging, whilst being able to push you harder and test your boundaries. Focus is on quality rather than quantity, and it personally shows for me. It's not just about being a weightlifter or super strength person, more about the positive long term health benefits and improving physical condition. Would highly recommend.