Sun Moon Rising Yoga

As a newbie to any sport or hobby attending a new class can often be daunting, however Sophia has made my experience so welcoming and enjoyable. Her knowledge and passion shines through in every session and leaves you feeling accomplished with a positive mind and body. I truly look forward to our weekly sessions and can really see an improvement in my flows and poses. I cannot recommend Sophia and her classes enough for those of any ability!

Sophia is an amazing yoga teacher, classes are calm, energising and fun all rolled into one. Sophia is passionate about what she does and this comes across in classes, encouraging you to try things you didn’t think you could! Sophia always offers alternatives to each pose making the classes fully inclusive for all abilities, can’t recommend her classes enough!

Sophia is an absolutely fabulous yoga teacher! Very professional, great for all levels of ability as she will tailor moves/poses to suit everyone. Very welcoming, friendly and knowledgeable. If I could give her more than 5 stars I would! Highly recommend.

Sophia is a great yoga instructor for a beginner like me! She took time to explain the poses and what muscle groups we were targeting and understood about adapting poses for injury. Would highly recommend!

Amazing yoga instructor who we use regularly for our corporate wellbeing sessions, and me and the team regularly attend Sophia’s classes in our free time. Couldn’t recommend highly enough.