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Mindfulness and Self Control

Mindfulness and Self Control

By Studyhub UK

4.5(3)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 2 hours 49 minutes

  • All levels

Description

Overview

Learn about Mindfulness and Self Control from industry experts and boost your professional skill. This Mindfulness and Self Control course will enhance your skill and make you ready for the job market. You'll get expert opinions about the best practices and problems of Mindfulness and Self Control. You'll also gain the skills of Mindfulness and Self Control to excel in your job and tips to master professional skills in no time. 

You'll be connected with the community of Mindfulness and Self Control professionals and gain first-hand experience of Mindfulness and Self Control problem-solving. The Mindfulness and Self Control is self-paced. You can complete your course and submit the written assignment in your suitable schedule. After completing the Mindfulness and Self Control, you'll be provided with a CPD accredited certificate which will boost your CV and help you get your dream job. 

This Mindfulness and Self Control will provide you with the latest information and updates of Mindfulness and Self Control. It will keep you one step ahead of others and increase your chances of growth.

Why buy this Mindfulness and Self Control?
  1. Unlimited access to the course for forever

  1. Digital Certificate, Transcript, student ID all included in the price

  1. Absolutely no hidden fees

  1. Directly receive CPD accredited qualifications after course completion

  1. Receive one to one assistance on every weekday from professionals

  1. Immediately receive the PDF certificate after passing

  1. Receive the original copies of your certificate and transcript on the next working day

  1. Easily learn the skills and knowledge from the comfort of your home

Certification

After studying the course materials of the Mindfulness and Self Control there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.

Who is this course for?

This Mindfulness and Self Control course is ideal for

  • Students

  • Recent graduates

  • Job Seekers

  • Anyone interested in this topic

  • People already working in the relevant fields and want to polish their knowledge and skill.

Prerequisites

This Mindfulness and Self Control does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Mindfulness and Self Control was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Career path

As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Mindfulness and Self Control is a great way for you to gain multiple skills from the comfort of your home.

Course Curriculum

The Why of No - why No matters and why it's hard to say

Why is No Important?

00:07:00

Why is No Difficult? Your Inner Gopher

00:09:00

Why is No Difficult? Six things that Drive you to Say Yes

00:09:00

The What of No - What to say No to, and when to say it

What to do to Challenge your Instincts on No

00:05:00

What to Say No to

00:05:00

Specific things to Say No to

00:05:00

When to Say No

00:08:00

What are your Choices?

00:09:00

When to Say No to Relationships

00:04:00

What does No Mean?

00:04:00

What is Special Time?

00:05:00

The How of No - Here's the meat: how to say NO in lot's of situations

How to be Happy with No

00:07:00

How to Decide Yes or No: Six Tools to Help Make Your Decision

00:10:00

How to Decide Yes or No: Six Ways of Thinking about Any Problem

00:05:00

How to Make No Feel Easier

00:09:00

How to Say No

00:04:00

How to say No to Friends and Loved Ones

00:02:00

How to say No to your Customers

00:03:00

How to say No to False Assumptions

00:06:00

How to say No to Temptation

00:04:00

How to Say No to your Colleagues at Work

00:03:00

How to Get on with it: How to say No to Procrastination

00:08:00

How to say No in Negotiations

00:11:00

More Tips on How to Say No

00:05:00

The What if of No - Oh wait! What if? ...Don't worry; I've got you covered

What if they Resist your No?

00:12:00

What if you want to Say Yes?

00:04:00

Four 'What if?' Questions

00:04:00

What if you don't Follow my Advice?

00:02:00

Assignment

Assignment - Mindfulness and Self Control

00:00:00

About The Provider

Studyhub UK
Studyhub UK
London, England
4.5(3)

Studyhub is a premier online learning platform which aims to help individuals worldwide to realise their educational dreams. For 5 years, we have been dedicated...

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