Studio One .... By Rs Fitness & Pt Ltd

I really enjoy participating in the classes and PT sessions. Rachel is supportive , providing advice on diet and exercise to suit you. I have a back injury and was told I would never exercise again but Rachel supported me , and now I'm back to it all with a really strong back. The groups are supportive and she inspires you to keep working hard.

Studio One by RS Fitness & PT is THE place to find your best self. I always ‘did’ exercise because I felt I ought to. Since finding Rachel Suffield I’ve found a love for exercise I never knew I had. Rachel will take you to new levels without you even realising by pushing you at the right times to maximise your potential, encouraging you all the way so that you feel great about yourself. There is a great community spirit at Studio One with a mixture of all abilities, shapes and sizes, much la...

Studio one is an amazing, friendly and enjoyable place to work out! Rachel is super professional and offers her support to you 110%! If you share your goals and desires with Rach she will help you with a food plan and training programme and support you all the way to achieving those goals! She makes sure to check in with you and offers her support as much as possible! Rachel and newly qualified Steph put 110% into all of the workouts and give you the best motivation! There is so much energy i...

I have only been training with Rachel since Feb but am loving her classes!! I never used to enjoy exercising but Rachel makes it fun and keeps it interesting. Recently I had to stop doing Rachel’s classes due to medical reasons but Rachel created a work out plan for me that didn’t push my body to the limit and made sure that I was still keeping active. I couldn’t recommend RSFitness & PT enough

Rachel is passionate, engaging and driven to do the best for her clients. Over lockdown, she motivated people to get active and this is seen throughout her entire practice at Studio 1. Trainers like Rachel are few and far between, get booked in!