Stu'S Personal Training & Sports Massage

The coaching sessions have been extremely rewarding. I started working with Stu, 12 months ago, after finally accepting I needed to actively change my life. Weighing just over 23st, knee problems and running out of breath, I wanted to change my eating habits and transform my lifestyle. Stu has made it fun! Every day has been different from functional moves to explosive exercises like plyometrics. The best part has been finishing the workouts with boxing drills. He helped me find something I ...

Stuart is a great PT I did online sessions and I thoroughly enjoyed them. They were enjoyable and he is an expert in his field. He tailored the workouts specific to my needs and always pushed and encouraged me to keep going. Highly recommend Stuart

Stu is the best personal trainer. He is friendly and makes you feel at ease when working with him. He gives you belief in yourself even when you don’t. Just such a positive influence! He is now training my son who is doing boxing and fitness and he is absolutely loving it. He looks forward to his sessions with Stu and it’s building his self confidence as well as his fitness and strength. Can’t recommend Stu enough.

Stu is one of the best personal trainers and boxing coaches out there. He’s had a massive impact on me. In every session he pushes me to my limits. His energy and passion are what makes me come to the session knowing that he cares about me personally and seeing me progress. In short time I’ve progressed so much in my boxing career and it’s all thanks to Stu for pushing me every session to get the best out of me. 🥊❤️

I’ve worked with a lot of trainers. Stu is different class. Such a brilliant mentality and guy. I love boxing and he’s been amazing for that. But also all round conditioning and weight training has lifted me to a new level of fitness, strength and happiness. The main strength of this man is his mentality. That’s the strength that matters and this man will lift you up so you can be stronger and better than ever ! 🥊❤️🥳