Stronger With Caroline

Caroline is amazing and has helped me lose over 12 kgs in a healthy manner. Caroline is a very dedicated and motivating trainer. More importantly, she never uses a “one-size fits all” programme – she always structures her programmes to adapt to the needs of her clients and their wellbeing (for example, if you have a very busy week at work, she will reflect that in the exercise regime).

I know that I would never have achieved the level of fitness and wellness I have if not for the personal attention given in my training sessions. Caroline is always focused on helping me achieve my goals and makes every session challenging (& somehow fun). She is always very encouraging and has a vast knowledge of her profession. I would recommend her in a heartbeat!

Training with Caroline for a couple of months now, she has been highly dependable since day one. Coming from an elite PT background, her expertise in training and nutrition shines through. The training plans are varied and adaptable to lifestyle, even when on holiday. Caroline has an infectious positive energy and has quickly become a highlight in my working week. She puts a huge amount of effort personalising your experience and takes the mental burden off when it comes to transformation. Th...

Caroline is a total game changer. I lost over 20kg in under 5 months with her dedication and expertise. She knows exactly how to get the best of you and is a real expert in her area. I couldn’t recommend her more highly. She is a breath of fresh air in the industry.