Strong With Sam Pt

Sam is amazing! In the nearly 2 months I’ve been training with her, I’m stronger, healthier, my mental health has improved more than ever. I’m so glad I work with Sam cause she lets me be my wee weirdo self and encourages my crazy pep talks! Thank you so much Sam!

I started training with Sam 4 months ago, and my confidence, strength and mentality have all changed massively (for the better!). Sam is always extremely supportive, and takes time to explain things. She is an amazing coach and would recommend her to anyone.

I highly recommend Sam - she is a great PT and I’m so glad I found her. Her support is amazing, not just in my 1:2:1 sessions but also throughout the week. She is helping to build my confidence in the gym, along with my strength and fitness. From the day we meet, we have got on so well - which I think is really important and helps with progression - she also cares about her clients. She has a great business ethic, is very professional and has created a great PT brand.

Sam has been my coach for coming up on 6 months now and I cannot even explain how much of a positive impact she has had on my life. She is always supportive and encouraging and really listens to your goals. She has pushed me just the right amount and I am making progress not just physically but also mentally. I am getting stronger, healthier and happier all at the same time. She really focuses on tailoring a programme that is suited to your exact needs and always works with you adapt a plan t...