Strength Positive

I signed up for a gym but didn't go to it because I didn't know how to exercise and I didn't like people looking at me. I've been looking for something that would give me motivation to exercise for a long time. I found a personal trainer "Strenght Positive" and I'm very happy: Why? So: 1. someone is waiting for me and I know I have to go to exercise 2. no one is looking at me or judging me 3. My trainer showed me how to exercise properly 4. builds my self-confidence 5. I have a nice a...

SP have an amazing programme and a really great atmosphere. Highly recommend them to experts and beginners alike! I've been training with Josh for about 3 years now and still have nothing but praise for the program, atmosphere, equipment and results. Whether you want to take your training to another level or just prevent injury and get moving - get in touch and try the taster week he offers.

Joined Strength Positive In July, following on from other training, With some national competions coming up I wanted to trim down and build up slightly as part of Dragon Boating, Josh is so friendly and helpful, started at boot camps I was unsure of the Camps to start with because I am not a "Gym" person, however how i wrong as was I. I met a bunch of the most friendliest people I have met, we all supported each other and worked throughout the camp over the 8 weeks! Due to time I changed to 1...

I have never been a Fan of gyms of exercise in general, however since going to Josh my outlook has completely changed. Josh made me feel so comfortable from day one. I had little experience if any at all, he tailored my programme around this fact. The results I have seen in such a short space are amazing! Not only my body, but my strength. The team are so friendly and definitely not intimidating. I would highly recommend them. Keep up the good work SP.

I heard about Strength Positive through a friend and I’m glad I did as I’ve never looked back! Josh has tailored everything we do to me, my needs and my lack of experience. I’ve noticed a massive difference in me in such a short time. He’s guided me every step of the way, from food to exercise routines and everything inbetween and always answers my millions of texts really quickly. Super friendly and no judgement in the gym if you’re afraid of them. I would highly recommend!