Strength And Flow

I loved Faye’s Kinstretch class! Faye is such an attentive, knowledgeable, patient and kind teacher and she tailored the class to the areas we wanted to work on, which I really appreciated. She made sure that everyone was following along (not getting lost) and helped out at all times. As a climber, I found this class hugely beneficial to improve my range of movement and flexibility, and I have started introducing some of the moves and techniques we worked on to my day to day stretching sessio...

Faye is an awesome PT - knowledgeable, encouraging and caring. We focused on improving the joint health as well as strength, and from the moment I started training with Faye I felt really confident in moving my body for the first time in a long while. Highly recommended for anyone looking to increase understanding and control of their own bodies.

Faye came out on tour with a band I work with and was a really cool addition to the touring party. Along with really good and practical advice on all of our physical, mental and spiritual wellbeing she was just a fun person to hang out with and brought a really nice energy to the whole group. We miss you Faye! Thanks for the positive vibes :)

I really enjoyed Faye's Kinstretch class. My body felt amazing the rest of the day and the following day. I couldn't believe how much I got from one class. The movements seemed so small, but doing them slowly and deliberately and mindfully, I really felt it in my body. Faye's approach is really welcoming, inclusive, supportive, and friendly, and she gave each of us some one-on-one coaching to ensure we were getting maximum benefit from each movement. I felt comfortable in the class straight a...

Faye is amazing! She is incredibly knowledgable, and I’ve learnt so much about my body and how to increase and sustain mobility, which my back and hips are very appreciative of! She is so patient and encouraging, a rad person and pt!