Straight Up Yoga

Becca is a gem of a yoga teacher in HASTINGS. It’s the right balance of matching the mind and body work with so much knowledge and innate spiritual connection to yoga. I love all of her classes. The Wednesday evening class at the Community Centre is my favourite. A deeper explorative class that is always profound and inspiring. She is a brilliant teacher. I always come away feeling like my energy is flowing as it should. Highly recommend her and enjoy that she is always learning and bringing ...

Becca's yoga classes seamlessly intertwine relaxation, exercise, flexibility, meditation and spirituality. The classes often include an element of playfulness and challenge which I love yet restorative time and relaxation are never compromised. Becca is always thorough in her teaching, providing inspirational talking points at the beginning of the practice to help guide the intention of the class as well always ensuring that participants get in and out of postures safely and mindfully. Oh...

I began yoga with Becca looking to not only work out my body but also to calm my brain and both needs have been met brilliantly. I have some neck and back issues that I spoke to Becca about and she was so helpful making suggestions for alterations in class as well as ways I can help these issues between classes. Highly recommend.

What a find. Loving the drop in beginners class. Becca is an excellent yogi. She gives clear guidance and is attentive to individual's needs. It's a friendly group. Really enjoying experiencing my body and its capabilities.

This is a great yoga class! There's a lovely atmosphere and Becca gently drills down into moves to make sure you're doing it right and building your technique safely and effectively. I really enjoy the class and always leave feeling great.