Steve G. Champion

I worked with Steve previously but went elsewhere and lost focus of my goals. I’m glad I came back. Steve knows how to combine exercise, diet and the right kind of mental support to ensure his clients get the results they want.

Steve is not a PT who just sets a programme for the gym and leaves you to it. His coaching on fitness, nutrition and lifestyle has been what’s helped me see the results I never thought I would! Wouldn’t go to another PT now!

Thanks to Steve I have lost nearly 3 stone so far, and I’m in the best shape of my life, even after having 2 kids!! His knowledge is phenomenal, and he is incredibly supportive and invested in the process. He takes the time to know you, and can therefore modify the plan where necessary to continue to work for you as things change in your life. I would 100% recommend Steve to everyone.

Steve is not your typical PT. Steve takes an active interest in your life, your goals and your ambitions. He gives a real sense that your goals are his goals and that he wants to achieve them every bit as much as you do, if not more. Steve takes the time to get to know you and what motivates you and by doing so he knows how and when to push, and when to slow down. He'll not only teach you how to identify the true signs of progress, but will also dispel the myths around fitness and the emotion...

I've been on course with steve for 4 weeks now. Granted it's not a long time but in these four weeks I've managed to put on 2.5KG, which is amazing as I've been trying to put weight on now for about a year. With Steve's help and knowledge I can see it's going to be an amazing journey and I am fully looking forward to what's coming next.