Startfit Fitness & Rehabilitation, Shropshire

I have completed the first 12 weeks of the plan, and am so pleased with my results and in fact it has given me even more drive to push through the next 12 weeks. Natasha has been so professional throughout my time with her, she is clearly an expert in her area of work and has never once made me feel uncomfortable or not looking forward to our PT sessions. Each PT session was tailored to suit my needs and what I think I enjoyed most (which sounds odd to say) is that I never got away with slack...

Before I started with STARTFiit is was feeling my age, constantly tired and lacking energy and enthusiasm. Any training I started didn't last because I didn't enjoy it. It seems I'd started a downward spiral to old age before I'd got out of my forties. Natasha has turned that around and now I cannot imagine life without it. She's such a bundle or energy and laughter I'm just incredulous at how much I enjoy the sessions. The fact that I feel like I've lost ten years in age and paunch is the b...

Startfit has become an essential part of my weekly routine. Professional, energising, invigorating, interesting and above all great fun. Natasha's dedication to creating a bespoke programme to suit my fitness needs has not gone unrewarded....I feel great from the inside out! I would strongly recommend anyone considering a fitness programme which incorporates mind, body and soul contacts Startfit!

Clients Reviews: "Nastaha is an excellent trainer. The session was challenging but enjoyable and I felt we were working in partnership on improving my fitness" Anne Beer "It very quickly became clear that each session in the programme was developed specifically for me, was soundly based on science, and that Natasha was highly professional and well trained herself giving me great confidence that this was time well spent and that I was in safe hands. Add to that the sparkle, enthusiasm, bante...