Square One Personal Training Gym

I've trained at Square One for a year now! I was anxious to begin with but Emma and Kate make you feel like you belong right from the first session. You're greeted with a smile, support and encouragement every week. They gave me the confidence to take up space in a gym and invest in myself. The other members have always been so welcoming and I've made friends I look forward to seeing every session. Having never cared about weight training before, Emma taught me to love it. Square One gave me ...

Would highly recommend Square One for anyone looking to start training. I hadn't trained in a small group environment before but immediately the friendly, welcoming and encouraging environment at Square One made me feel at ease. Emma and Kate are amazing and knowledgeable coaches who make you feel confident to push yourself and are always on hand to offer support and guidance both in fitness and nutrition. Joining has honestly been the best thing I have ever done for my fitness/health and th...

This place is so much more than a gym. It's so supportive and empowering and the coaches Emma and Kate create an incredible vibe in the sessions. I feel totally encouraged and since I started here almost a year ago I have found so much confidence! This place has changed my life. If you're sick of judgy gyms and want to come somewhere where you can smash your goals with friends cheering you on then this is the place for you!

I’ve been training with Emma at Square One for almost a year and it was the best decision! I have gained so much confidence in the gym and learnt so much from Emma. She’s super knowledgable, supportive, approachable and makes you feel at ease from the get go. The atmosphere is so positive and encouraging and every session is tailored to the individual. After joining I recommended Square One to my friends and family and they love it just as much as I do!

Joining Square One is the best thing I’ve done and has been a real game changer for me. From the moment I joined, I’ve been supported in my fitness journey and my motivation has gone through the roof. Emma is so encouraging and knowledgeable and I’ve never felt intimidated (as I have done when at mainstream gyms). All the other members have been really nice too, which makes you feel part of a great team. If you’re thinking of joining, give it a go, you won’t be disappointed.