Southampton Physio

Peter is excellent. I had a knee injury that made running for even short periods unbearable. This had gone on for many months but thanks to the exercises and advice he gave me the problem seems to be solved. Would definitely recommend.

Ian has been a real help on my journey to better joint heath! The sessions are tailored for you. If you are ready to go full throttle, he'll push you further while being cautious. If you are struggling, he'll adjust and adapt the physio to your needs. Progress is inevitable. I've been coming here since August and I'm so thankful I took the plunge!

I was recommended to freeflow injury and performance clinic by a friend. I was very impressed with the way the initial consultation went and to the final stages of my rehabilitation. The techniques used to help in assisting with my injury. I thought the exercising I was being asked to do especially at home really helped to bring me forward to a more speedier recovery. Inside the treatment room, there was enough space for me to physically demonstrate where exactly I am feeling discomfort. Th...

Ian is a very professional physio who is friendly, caring and extremely helpful. I suffer with chronic pain and have done so for many years. He takes the time to get to know me, he listens to me, to how I’m affected in life and has made a real effort to accommodate my recovery in the present and the future. I appreciate Ian teaching me the skills I need to help myself outside of the work we do in sessions. I’m super happy that he takes a holistic view, also showing me that he understands bo...

I had an initial assessment with Ian who took all my details and listened carefully to the issues I had with my knee, I was then passed onto Peter who examined my knee and diagnosed the issue. Through lots of consistent rehab and regular sessions with Peter I was able to regain the full function of my knee. I would HIGHLY recommend freeflow, they are knowledgeable, practical and their methods are holistic and effective. When I eventually injure myself again I will not hesitate to give them a...