Sos Athletic Excellence

What an excellent place to get yourself motivated and on the right track. I lost 16lb on there 21 day challenge ant have never felt better, but most of all with there help my health problems have nearly disappeared just by following the nutrition plan and exercise. highly recommended please give it a try.

I dont often write reviews, but I 100% had to do one for these guys. I was apprehensive at first starting the gym after I struggled to move without being in pain after 3 big spine operations back in April which left me paralysed on my left side. I was prescribed medication to ease the pain and I was in a constant vicious circle. I hardly slept, I would be walking around like a 90year old and my energy levels were next to nothing. I was told about this amazing gym by someone and a 21 day chall...

I bought a sos go anytime experience here. I introduced myself to the owner who told me I could come there twice a week? Um mate I thought! Groupon says anytime... ok there but better places to go!

I'm so pleased to have SOS nearby. All the staff are approachable, friendly and professional. The equipment is modern and well maintained with everything needed for a balanced workout. My favourite thing about SOS is the excellent community that train there, there is a real feeling of 'togetherness' that I feel is important to those who may not have the confidence to sign up to a new gym. Also their fitness retreats are amazing!!!

SOS Athletic Excellence is a fantastic Cardiff gym facility. There are 15 highly qualified Cardiff personal trainers on hand to help people of all abilities succeed.