Sophy Howard Pt

Sophy by far the best personal trainer I've had and I've had a few. Because of her I've tackled my fear of going to the weights sections and even though the last time ive trained with her was about 5years ago, till this day I still remember all the techniques shes taught me. It's a life long skill I've learnt from her. Shes also ever so friendly and wonderful. I felt like I was training with a friend rather than a PT. She never shamed me not once. She is a role model for all PT! Cant thank yo...