Smyth Fitness

I was apprehensive & dubious when I started the 6 week trial at Smyth fitness, but I felt welcome & relaxed straight away by the really friendly & helpful coaches & everyone who goes is friendly too. You get a lot of personal attention in sessions to make sure you know what you're doing and get the most out of the sessions. I have lost weight, gained muscle tone and a lot of confidence. The sessions can be very hard work but I really love the way I feel after every one, the time often goes ...

I joined Smyth Fitness about 7 weeks ago, to help improve my overall fitness and weight loss journey. There is a family of support and tools to help you achieve your goals. It isn’t like anything I’ve tried before it’s all different types of people with all types of body shape their own goals and super friendly and not a selfie in sight! My goal was also to feel comfortable in my wedding dress which I bought last year knowing I needed to tone up and loose some weight. I put my dress on over...

Wow what a fantastic place! I completed the 6 week boot camp and everyone was so welcoming and the coaches helpful and supportive. There’s a great family feeling about the gym which is led from the positive friendly welcome from the owner Si. Great induction and pack with all the information to help you meet your targets. I’ve lost some weight and definitely feel fitter but more importantly I feel like I’ve achieved far more and completed much more than I ever thought I could! I mean you wo...

Well what can I say. I joined the six week boot camp. To loose weight and get fitter. And it was well worth it. Si and his team do a fantastic job.and everyone makes you feel welcome when you walk through the door. They cover everything you need to know about calories, protein, what exercises you need to do. The classes are varied covering strength and fitness and are on at multiple times throughout the day, which is fantastic if you work shifts. The instructors never stop advising you t...

I needed to start regular exercises again & my wife convinced me Smyth was the way to go. I started off taking part in a six week boot camp & haven’t looked back. The coaches are all fantastic & provide all the advice you need when training plus they continue to communicate away from the gym offering advise specifically to me. Now a full time member & loving the feeling of completing a workout session. 100% recommend to anyone wishing to invest in themselves. The flexible time table works ...