Shield Fitness And Self Defence

I joined the beginners Krav Maga block of classes and feel I’ve learned the basics of some useful techniques for self defence (that hopefully I’ll never have to use). The team were really friendly and welcoming, which was great! :). They made it fun and engaging whilst also teaching us really important skills. Thanks guys 👍

I've been training here for over 3 and a half years and absolutely love it! I was initially nervous as I'm not great joining new groups but I was put at ease almost instantly! Chris is a fab trainer who pushes me so that I have lifted heavy things I never imagined I would be able to! I have definitely noticed a good improvement in my overall fitness and Chris is supportive and knowledgeable about diet and things too helping me be as accountable as I want to be! I've never stuck to any other f...

Really big, well equipped gym space, where everyone trains together and supports each other. Chris is a very skilled and knowledgeable trainer that makes everyone feel comfortable and confident and in safe hands. Chris' style of training is straight forward and common sense and it works! I've always been into different types of training but never quite met my goals, achieved them and more in 12 weeks at Shield. Would recommend to anyone for strength and conditioning training or for krav clas...

I have been at shield for about 6 years now and the classes are amazing. Chris and Brendan are two of the nicest guys you could hope to meet and their training is fantastic. They genuinely take an interest in everyone in the club and make anyone feel welcomed. The members are all great and the classes are filled with plenty of chat as well as learning amazing techniques in practical self defence and ways to improve your fitness. I cant recommend it enough and my advice is to come along and g...

I started training with Shield a few years ago and can honestly say that it has been one of the best things I have done. Although joining any new club can always be a bit nerve racking, you are very quickly put at ease by the excellent instructors and the friendly and welcoming members. Brendan and Chris are brilliant instructors that give great practical training that improves both your fitness and your confidence. The classes are set up to cater for all ages and abilities and everyone will...