Love my sessions with Michelle! She is very professional and patient with me and has given me some excellent advice, not only about my training but also my nutritional needs. She has been guiding me through my strength training with tailored exercise sessions and is always encouraging me to push myself if she thinks I can. I have tried the gym, and group exercise classes, but I believe these sessions are going to get me to where I want to be … thanks Shell … 5 star personal trainer!