Sheila Nash Fitness And Massage

After a buildup of occupationally related stiffness in my back from prolonged poor posture i really needed some attention to it. Sheila was recommended to me and i am so pleased i took that recommendation up. Her approach was very considerate to my requirements and I she applied the exact heavy pressure i required. Thanks Sheila.

I had a very sore back as a result of my work. After three sessions, all my aches and pains vanished and I no longer feel the tension I had before. She has made me feel like I have a brand new body. She is very thorough and knowledgeable. I would recommend Sheila to anyone.

In a word - Wow! I am a long distance runner who doesn't stretch very often, resulting in tight calf muscles. I booked a Sports Massage with Sheila as I knew she was an Endurance Athletic and would therefore understand my needs. Not only was the massage thorough, but she was able to explain what she was doing and gave me advice about stretching and looking after my legs in future. I went running this morning and my legs felt a lot less stressed than they usually do. I have booked in for ...

I can highly recommend Sheila's sports massage. She's really helped me to recover after long training runs. Just before my last half marathon she gave my legs a health check which resulted in me running a massive personal best time.