Shaw To Succeed

As I type this recommendation my abs are reminding me of yesterday’s PT session with Nicola which I refer to as good pain. As an Open Water Swimmer targeting a solo attempt across the English Channel I need a trainer to build strength and conditioning to compliment my OW training. Nicola has a great command of what I need to do and provides variety in the training sessions that make them interesting rather than same repetitive routine that becomes boring. I’m confident that whatever your g...

Nic who is Shaw to Succeed is a first rate personal trainer and brings that perfect combination of toughness and understanding. Toughness that she drives you to do the extra set of squats (she does like those), to hold the plank for longer and/or to hold the position for longer whilst also listening and being mindful of your individual needs and abilities. Every session I have had has been different so its never felt the same or boring, challenging, but not boring. Nic is also a throughly ...

I first met Nic around 2 years ago, she came to me for a sports massage treatment. We hit it off and I don't started using her services as a personal trainer to help me get back into shape as I suffer from type 1 diabetes. Two years on and I'm a fit 52 year old, I've lost 2 stone in weight almost 3" off my waist and I feel fit and strong with my diabetes under control. Nic is a really lovely genuine person who truly cares about her clients, she puts a lot of effort into tailoring workout to c...

I have been training with Nic for over 2 years now and I find the classes are great fun, well structured and make me want to return! Initially I started with the Boot Camp sessions that are run 3 times a weel. I also attend the 'Fighting Fit' class on a Tuesday morning which is a great way to start the day. I am very pleased with the improvement in my health and strength as a result of attending the classes. I had been trying for about 2 years to train myself at a local gym but found motivati...

I am getting married in August this year and started to train with Nic back in October 2015. Nic has the right balance of encouragement and discipline to get the best out of you and always manages to sneak out the one extra squat or press you didn't think you had left in the tank. I train twice a week and I saw pretty instant results, so far I have gone down three belt holes, received lots of compliments from friends and colleagues and my other sports have benefited from my increased levels ...