Shaun Brooking Coaching

Shaun has been such a force for change in my life. I started working with him because of a hip injury that was taking me from all of my usual movement joys - my life was becoming so limited. We have been working together for a year now. I am back doing all the things I love and am stronger than before. I am more aware of my bodies needs, how they connect to my emotions and listen and react with skill when I hear my body speak. Does all this sound very serious? Because it isn’t - it is FUN....

I have been training with Shaun for years and has always helped me achieve my goals using varied techniques that just makes your body feel it has accomplished more than before. Shaun has an intuitive way of understanding body movements and helps adjust your movement behaviours for your entire body to be engaged and worked on properly. Even after an injury, Shaun knew exactly how to target the fastest recovery and strengthening.

Observant, analytical expertise that produces sustained and observable results. What's not to like? After several years' experience of Shaun's approach, I recommend his knowledge, skill and manner without reservation.