Shape Up Personal Training

I’ve spent almost 16 weeks training with Sam and feel so much better for it- I’m eating and sleeping much better. Sam is really down to earth, a great motivator and will help you get into shape the right way. Highly recommended!

Sam is an excellent motivator, and very knowledgable about fitness. Excellent communicator, and always makes working out fun - how it should be. Ive really seen noticeable differences in my body and state of mind since I worked with Sam.

Sam is a great trainer, motivator and human. He has completely changed my life. I am more happy, confident, fitter and alot stronger. Thanks mate.

By far the best PT I have worked with. Sam’s sessions are fun and challenging, within 4 months of training with Sam I am already stating to see the gains. I’m living a far more healthier life now as well, Sam set me up with a nutritional food plan tailored to suit my fitness goals and fuel my training sessions, I can’t thank Sam enough.

I have been working with Sam for a little over 7 months now. His training regime is different from the norm. He is motivating and keeps each session entertaining. I walk away everytime feeling great. I've lost over 2 stone and have had substantial muscle gain. Cannot recommend enough!