Sf Personal Trainer London

I've had several personal trainers in my life and I could confidently say that Sam is by far the best I've ever had. His approach and knowledge in training helped me lose over 10 kgs within 3 months and get back to my desired weight. The sessions were tailored to my need based on the physical assessment he performed at the beginning. He also shares several apps that helped me manage my nutrition plan as well as do tailored training at home (outside the sessions with him). If you have the will...

I have been going to Samuel PT for a year. Before that I had been going to gym classes and attempting to go the gym without really knowing what I was doing and was not seeing any change in my body. I now go to SF Personal twice a week and am more confident going to the gym by myself. I have gained muscle and lost fat all over my body and feel much stronger. I really enjoy my sessions and have seen progress over the last year. If you are looking for a PT in SE London, I couldn't recommend SF a...

I’ve been training with Samuel for 15 months now having never lifted a weight in my life. Samuel has been encouraging, thoughtful and a complete joy to have as a PT - I am someone who loves learning and has natural curiosity, so ask lots of questions whilst training - his depth of knowledge on strength training, nutrition and all subjects around that are truly amazing. His empathetic approach and diligent mindset has made a huge difference in my journey and I have benefited with a huge transf...

SF Personal Training is simply the best I’ve ever experienced. Having trained for many years, Samuel has focused on my technique to achieve great new levels and ensures that I maximise the results of every exercise. I’m also lifting weight levels that I would never have believed and have gained so much more strength. Samuel is the best trainer and the gym is wonderful with all the very best and latest equipment. I could not recommend SF more. Alex Fergus

Samuel is an amazing personal trainer -- he is really passionate about health and well-being and is an utmost professional. He approaches every session with dedication, wants the best for his clients, and constantly strives to upgrade his skills and knowledge by attending additional courses. Your training sessions with Samuel will be both effective and enjoyable!