Sean Salinger Fitness

Rejoining Seans gym was the best thing i ever did!! It's been over 3 months now and i feel great, i'm noticing a huge positive difference in my mood, fitness and shape. Sean is brilliant and all the ladies are so supportive and friendly. Every class pushes you but it's also so much fun. Sean is always there for extra advice/help too. Unit 11 is something i'll be keeping as a part of my lifestyle for sure! xx

I’ve been going to the gym for ages and couldn’t keep motivated and was losing the will to go. I saw Sean’s link and thought why not I’ll give it a go. Believe me when I say, thank god I did. I’m 5 weeks into a 6 week course and I’ve never looked back, the sessions are varied and challenging and Sean pushes you out of your comfort zone, I would never had done that in a gym. Get the heart monitor and your away, you’ll be trying to better your last ‘effort rate’ with every workout, it’s very ad...

I joined Sean's group 8 weeks ago I needed to do something about my fitness levels and also to get my diabetes back under control. After an initial chat with Sean who I have found to be very knowledgeable and supportive I embarked on the programme and I have found hard but rewarding work in the time I've been on the programme I have lost 2kg in weight my diabetes levels have dropped to acceptable levels and my fitness levels are increasing week on week. To anyone thinking of joining I highly ...

Sean Salinger Fitness... What can I say!! Over the years I have been in many gym environments and I have to say this place is the best. This environment is friendly and relaxing but everyone still gives you the motivation & drive to push to your goals. Yes, it is hard work but you feel so much better for it after workout. The training is varied and pushes you to get stronger and fitter each time. I was coming on 27 stone when I joined and with the assistance of Sean I have started to see the ...

**A great way to get back on-track or begin a New health and fitness journey** A friendly place, welcoming atmosphere and it’s one big happy family. 😊 Started at here 9 months ago, initially quite nervous as I’d not done much during lockdown but was made to feel very welcome by Sean and the group, this made such a difference to a ‘newbie’ like me as there was simply no judging on age, ability or fitness level, everyone was just encouraged to work hard. Whatever the level of fitness you’re...