Seal Fitness

I highly recommend Emma for her fitness & well-being knowledge. I love her classes & find the online bank of recordings very useful. Emma is patient & encouraging, honest & fair. She instinctively knows when to give tips & reminders throughout the classes. Emma always thoroughly explains the rationale & keeps our classes varied & interesting. Emma is only ever a message away & is always happy to help with helpful advice on all aspects of fitness, injuries/adaptations, diet/eating habits, equ...

I have always loved Emma’s fitness classes and personal training but over lockdown they have been an absolute godsend! To keep some kind of routine has helped me massively both physically and mentally. Her classes are always different so you never get bored and there are low & high level options so you always push yourself. I would happily recommend Emma to anyone!