Project Sana is much more than a gym and personal trainer. Gav & his team guide, motivate & the most important point of all is they get sustainable results. Before I joined I was overweight, lost muscle & strength & could not keep up with my kids. What also brought it home was the results of my BUPA medical which indicated I was on the slippery slope and on the verge of serious health issues. I needed to take serious action & lucky for me to come across Gav's Facebook post/advertisement. Eigh...