Samsta Fitness

Sammy has helped me out so much with transforming and looking after my body and my health. I had a few previous injuries from years ago that was always causing me problems too, but since training with Sammy those problems have all completely disappeared and I feel amazing for the first time in so long! Really great and knowledgeable trainer. We always have fun and interesting conversations too! Thank you so much!

Love my training sessions with Sammy! Have been training with him for 8 months now. He tailors my programmes specifically and keeps them interesting, gives great explanations and is such a nice guy. Would highly recommend if you can find a space!

I’d highly recommend Sammy as a PT. Sammy is very knowledgeable, patient and motivational. Each session was very well structured for my progression not to mention fun! You are guaranteed to reach your goals with Samsta! ⭐️

I have been training with Sammy throughout my pregnancy to maintain strength and condition; Sammy has been amazing at changing my program to suit the stages of sickness/ fatigue and bump growth I have experienced. My sessions are well researched for pregnancy and I always feel amazing after training. I would recommend to any mum to be.

Grateful for Sammy who is an excellent trainer. Never one who took to the gym, Sammy has managed to kickstart my fitness journey at the age of 51 and has been training me for the last 6 months. Whilst our sessions follow a customised plan, it is varied all the time to suit my capability and challenges on the day (and I do have some, particularly if I’ve had weeks off on holiday). His friendly personality and humour always see me through my exercise sessions… some of which can be hard particu...