Sam Grover Personal Training

I had been going to the gym for a long time before I met Sam but he was able to identify mistakes and correct my form on all my compound lifts and offer me advice on how to train around my existing injuries. He's always incredibly enthusiastic and encouraging, and now my squat doesn't suck! I wouldn't hesitate to recommend him to a friend.

Sam's sessions are always fun and motivating, using a mixture of different equipment, and making sure to focus on the exercises that you personally enjoy doing. Learnt a lot from him, his knowledge is exceptional and its always a pleasure to train with him.

I have always been reluctant to go to a PT, believing that all the information I need to achieve my fitness goals is already available to me online for free. However, after my first session with Sam I can already say that my preconceptions were wrong! Sam was able to provide me with valuable, quality advice that was tailored to my needs, and I left the session with a new-found drive to hit my goals. It was so helpful having someone look at my form and give me feedback on how I can improve an...

Before coming to SGPT, I had no idea my form wasn’t exactly as it was supposed to be. After only a few sessions, he had managed to perfect my squatting technique by making changes I wouldn’t have even considered. I’ve now been able to make more progress in the gym whilst working around my existing injuries, which I couldn’t be more thankful for. I would highly recommend!

I have thoroughly enjoyed training with Sam for the last 4 months, he has got me back training again after many years out the gym, and has kept me motivated towards achieving my goals. I love being in that personal 121 environment and Sam made me feel comfortable from my very first session. Would 100% recommend for anyone looking for a trainer!