Sally Samad Personal Training

I've been training with Sally for 4 weeks now, she is great! I've NEVER enjoyed exercise until now, seriously! Sally is very patient when I'm learning a new exercise (it takes me a little while to get the rhythm correct). She explains and demonstrates everything really well. She has a great balance between pushing you and knowing when you are genuinely starting to struggle, she's very good at knowing when to raise the amount of weight you are using without putting you in danger of injuries. S...

I've been seeing Sally for personal training for about 4 months now with my sister and I absolutely love the sessions. They're always varied but focussed on our goals, and at each fitness test it's obvious that we are making real progress! I've particularly noticed that since starting PT with Sally, I no longer suffer with back pain as I used to, and generally feel better in myself. Sally is lovely and makes each session a pleasure.

Sally is fab! I’ve loved training with her the last few months. She clearly loves her job and is passionate about people’s health and well-being. She’s always prepared for sessions, keeping training interesting and varied. She is fun, vibrant and pushes you to train your best - the right level of encouragement and motivation.

Sally is a professional, she balances right between motivating, supporting and encouraging you to achieve your full potential. Whilst training with Sally, there is no fuss, no nonsense, just intensive, focused physical work that builds confidence as well as muscle. She is also a mum who makes me feel comfortable in sharing my own motherly experiences and helps me channel that into the workouts. I’ve had excellent results personal training with Sally and recommend her highly!

Sally is an excellent personal trainer, not only does she motivate you to reach your gaols and targets, she has great communication on the exercise's she is setting, what muscle groups they are targeted at and demonstrates them with precision. Training with Sally online, she tailored the workout to the equipment I already and challenged me to train to my full potential. Sally offers a great service, that is inspirational and not intimidating, you can tell she thrives on teaching fitness and...