Safe Space Fit Studio

Shirley is an amazing PT and her studio is so well equipped. She makes you feel comfortable whilst also pushing you to do more, she has the balance just right. If you are looking to start your fitness journey or are looking for somewhere more private to workout, Shirley and her studio are absolutely perfect!!! Can't recommend enough.

I have been developing my fitness with Shirley for more than 5 years now. She is very professional, listens to what you want to achieve and tailors programs accordingly. She is does not hesitate to give you the right pep talk as well when needed to keep you on track and honest with your objectives. Constantly looking to innovate for her clients, providing the best environment and working very flexibly with all type of schedules. Would not change and would certainly recommend if you want to ma...

She really started me off well in my fitness journey. As a nurse working throughout the pandemic, I didn’t have time to look after my physical health, let alone mental. Shirley really picked me up and worked well with me, and I thank her wholeheartedly. It wasn’t just about the weight loss but overall physical fitness/health. Thank you forever Shirley x

I have been doing Personal Training for almost a year with Shirley. She is an amazing incredible PT. Not only does she train with excellence but she actually cares about her clients needs. She is a lovely trainer and very inspirational. If you want to achieve your desired goals she is the one to go to. Thanks Shirley Reyah

Am incredibly grateful for Shirley’s support and guidance in making me feel at ease in a gym environment and teaching me so much about how to get the best from a workout. She understood my goals even though I wasn’t particularly articulate with what I wanted to achieve. She was well organised and flexible too. The studio was always warm and welcoming with good music!! Money well spent ❤️🙌