Rw Training And Fitness

Riece was a fantastic personal trainer. He was always encouraging me to reach my potential and provided me with great guidance on how to improve. I made a lot of progress in my time with him and I still follow the training programme he provided.

Starting the gym a few months ago, I was quite apprehensive over what I was supposed to be doing to reach my goal of gaining muscle. The decision to hire Riece as a personal trainer a couple weeks later, was a decision I do not regret at all. I showed him how determined I was to get where I wanted to be and he took me seriously. While we started off at one session a week, we picked it up to two and I started to progress immediately. Every session with him included a focus on different areas, ...