Running Directions

I started my journey with Dave with a running technique analysis (I had run a bit previously but not for a few years, and lockdown didn’t help), as I was finding getting back into running quite difficult. He is very personable, and has a wealth of knowledge which he is always happy to share. As an almost 50 year old coming back to running, the prospect was daunting, but Dave has been great. He knows about getting older and all the aches and pains that come with that, so is able to tailor your...

I discovered running quite late in life, but really took to it. I felt I was running reasonably well for my age, and wanted to do better, but was hampered by frequent muscle injuries. I decided to get some one-to-one help from Dave at Running Directions, which I feel has helped me improve. Perhaps the biggest improvement is to my running style and foot placement, which I am sure has contributed to reduced injuries. With less injuries and personalised training, I am running my current target t...

Dave was absolutely excellent in both enthusiasm and service. For a new startup the app and depth of programme was fantastic and went a long way towards me beating my running goals. The advice he’s given has pushed me much closer to a 3 hour marathon - would really recommend

Dave has helped me running my first half marathon with a personalised training program. Also, he has corrected my running technique and I feel I am more efficient than I have ever been. I thoroughly enjoyed working with Dave, his knowledge, professionalism, and attitude have made the training interesting and insightful.